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The Importance of Prioritizing Mental Health During the Pandemic

The global pandemic has not only caused physical health concerns, but it has also led to increased stress and anxiety levels, social isolation and loneliness, work-related stress, economic uncertainty, and physical inactivity. Prioritizing mental health during these difficult times is essential, and seeking mental health care is crucial. It is important to take care of both our physical and mental health to help us get through the pandemic.