The intersection of mental health and sexual health is a complex and often misunderstood topic. Mental illness can have a significant impact on sexual function, while sexual dysfunction can impact mental health. Reducing stigma and taboos surrounding these topics is crucial in promoting education and support for those struggling with mental and sexual wellness.
Sexual self-care is crucial for maintaining a healthy relationship with your body. This includes understanding your body, setting boundaries, practicing safe sex, communication, self-exploration, masturbation, and seeking help when needed. By building a healthy sexual self-care routine, you can promote a positive relationship with your body and enhance your overall well-being.
In this article, we exlore why communication is key to both performing, and receiving oral sex from your partner.